I used to exercise 3 to 6 times a week. I'd go to the gym, do resistance training, the stair machine, the treadmill, aerobic step classes, all kinds of stuff. I'd spend about 2 hours there every time I went. I used to go jogging. I got in decent shape after having my 3 kids and getting a divorce. Then I met Mike...the love of my life. But my lifestyle changed, and after we got married, the move caused me to spend the time I used to be at the gym to time spent commuting to and from work. And of course, we liked to eat and drink. :-) Here we are happily cutting into a huge sub sandwich we made. Sooo...
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| Pre-marriage (2003) |
Here I am years later, having eaten myself into near oblivion. My lack of exercise, new desk job, and eating habits got me into the obese range. Yes, obese. I was shocked!! Still, I could not stick with my the changes I wanted to make to become healthier and more attractive.
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| Summer 2009, around 206 lbs |
And here I am, probably at my heaviest... a few months before the picture above (Fall 2009). Fork in hand, happily shoveling it in and making myself miserable. I didn't like myself much. Yuck. |
| At my heaviest. ~217lbs |
In desperation, I thought self humiliation would motivate me to change, so I got my hubby to take a picture of me....you know, I was gonna have a huge weight loss now! Right. Nothing changed. |
The wall of shame
Summer 2009, ~206lbs |
And so it went. And that brings us to today's lovely pictures of me in a bathing suit. Will THIS make a difference? I don't know if the pics will make a difference, but I'm hoping tracking my progress and making myself accountable will make this kind of like a game. A little more fun, and if I can make progress and maybe help someone along the way, so much the better!
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February 2011
188 lbs |
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February 14, 2011
188 lbs |
So, enough is enough. Today is February 14, 2011. I've re-committed to losing weight and thought blogging about it might help. I've lost about 15 pounds since the beginning of the year. I weighed 204 then, and today I'm at 188 as shown in the humiliating bathing suit pictures. I got this idea from the from reading another blog from a girl named Krys. Her story and pictures were so empowering, I figured I'd follow suit (no pun intended). :-)I'll blog about other things....changes I have made, or things I would like to change. I'll be 54 in March and I want to reinvent my life.
Here we go..... my first post.
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